My HBO that I posted about in my first blog relates with current events in all kinds of ways.  With obesity rates being so high scientist are always studying physical activity and how much we need to work we need to get.  Here is a good article taking about how much and how you can get your physical activity in every day.

http://www.nbcnews.com/health/every-minute-physical-activity-really-does-count-new-study-shows-8C11042850

Physical activity should be a big part of everyones life.